美食从和面开始笔趣阁(和面怎么样能上筋)

关于和面怎么上筋这个问题，告诉您两个方法！看我视频详述

{!-- PGC_VIDEO:{"thumb_height": 1088, "vposter": "https://p3-sign.toutiaoimg.com/tos-cn-p-0000/6f9df954771b4284b672eb0d9627b9b7~noop.image?x-expires=1978484160&x-signature=IGaMY44a0FejyNKULk6MZdiMbPc%3D", "thumb_width": 1920, "vid": "v02016cf0000bpfh3ic81ukrfdv341rg", "vu": "v02016cf0000bpfh3ic81ukrfdv341rg", "duration": 63.65, "thumb_url": "tos-cn-p-0000/6f9df954771b4284b672eb0d9627b9b7", "thumb_uri": "tos-cn-p-0000/6f9df954771b4284b672eb0d9627b9b7", "video_size": {"high": {"duration": 63.65, "h": 1088, "w": 1920}, "ultra": {"duration": 63.65, "h": 1088, "w": 1920}, "normal": {"duration": 63.65, "h": 1088, "w": 1920}}} --}